The interval training timer for iPhone and Apple Watch. Build custom workouts with phases for Prepare, Workout, Rest, and Cool Down.
Build workouts with Prepare, Workout, Rest, and Cool Down phases. Set duration, rounds, and sets.
Chain different exercises into a single workout template, each with its own timing configuration.
Dual concentric rings show phase and total progress at a glance. Color-coded by phase type.
Hear phase changes and countdowns. Choose between Lisa and Jerry voices, in English or German.
Run timers directly on your wrist. Works standalone or synced with your iPhone.
Track your heart rate live during workouts via Apple Watch and HealthKit integration.
Review past workouts with weekly summaries. Track calories, duration, and heart rate trends.
One timer free, forever. Unlock unlimited timers for just $1.99.
Download SetGo Timer for free on iPhone and Apple Watch.